Spice it Up! Tropical Mango-Pineapple Ginger Smoothie

A smoothie packed with nutritious nutrients, vitamins, and antioxidants is indeed a blessing. Lately, I’ve been on a ginger kick and decided to add a pinch to my smoothie. It only needs five simple ingredients.

Pineapple is one of my favorite tropical fruits. It’s easy to add to any diet and can be used in many ways.

Few recipe ideas using pineapple:

Breakfast: Pineapple smoothie
Lunch: Grilled chicken topped with pineapple salsa
Dinner: Chicken stir-fry with pineapple chunks
Dessert: Pineapple upside-down cake

Mangoes, not only taste delicious but also contain a high level of vitamin C and many other significant benefits.

Ginger has great health benefits. It can be used for medicinal purposes, like relieving nausea, aiding digestion, and providing relief from colds and flu.

Time & ServingsDetails
Prep Time5 to 10 minutes
Servings2-3 small servings

What You Need:

  • 1 1/2 cup Fresh Pineapple (Chunks)
  • 1/2 cup Mango (ripe & chopped)
  • 1/4 tbsp Ginger (peeled & minced)
  • 1/2 cup Almond milk
  • 1/2 cup Yogurt (plain low-fat)

Directions:

  1. Combine all five ingredients and blend until you reach your desired consistency.
  2. Pour and enjoy!!!

One thought on “Spice it Up! Tropical Mango-Pineapple Ginger Smoothie

  1. This smoothie sounds delicious- I love Mango. I’m very curious about how the ginger would taste when added to the pineapple and the mango. Great post!!

    Like

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